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Grilled chicken and peach kabobs

For your next family gathering, impress your guests with this Grilled Chicken and Peach Kabobs recipe. Perfect for indoor or outdoor entertaining, it's a tasty main dish that's filled with nutrition and ready to be enjoyed in minutes. Read more

Oven fried chicken

Eat healthier with this tasty twist on a traditional dish. Read more

Guilt-free summer

This summer, get that gorgeous and beach-ready body while indulging in something good and guilt-free. Century Tuna presents recipes to satisfy cravings and at the same time boosts heart health with Omega 3. Read more

Go fish!

Garden Fish Fillet balances the delicate flavors of fish, fresh herbs, carrots and grapes. Read more

Fish kinilaw

Fish Kinilaw is a specialty appetizer in Western Visayas. Different places have different versions of the kinilaw. The one of Aklan really capitalizes on freshness of ingredients, particularly of the tanguingue fish. Read more

Heart-healthy home cooking

Cooking at home can be simple, affordable and heart-healthy. Read more

Stir-fry cooking takes flavor to the next level

Garlic Ginger Mongolian Chicken is an easy-to-create stir-fry dish that's light yet filling. Read more

Chocolate brownie hearts for Valentine

Thinking of what sweet treats you can surprise your loved one with on Valentine's Day? Right at home, you can make one, without much effort, and turn out a really delicious and awesome-looking dessert. Read more

Bacon-wrapped fish

Frabelle Foods laid out a spread of delicious dishes that make use of its processed meat products as main ingredients during its recipe competition recently and one appetizer which caught HerWord columnist Dolly Dy's attention was the Cream Dory Wrapped in Hickory Smoked Bacon with Calamansi Mayonnaise and Green Beans. Read more

Trendy meets easy

An easy-to-prepare charcuterie platter can help you have time to enjoy your own party. Read more

Spinach and Artichoke Macaroni and Cheese

This recipe is one way to add flavor and nutrition to traditional home-cooked mac and cheese. Read more

Get off to a grape start

If you're resolving to eat better next year, start by packing your plate with produce, including a dynamite little fruit—the Concord grape. Read more

View all Pantry stories.


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May 16, 2012

Tips for grilling onions


Here's mouthwatering news for backyard chefs and grill masters who want to add more flavor appeal to their next meal.

When char grilled until tender, onions are a great accompaniment to a burger, brat or other grilled meat—and are so versatile they can be added to sandwiches, pizza or salsa.

With the addition of your favorite sauce, seasoning or fresh chopped herbs, grilled onions also make an easy, satisfying side dish to complement any meal.

To help you get a head start on the season, here are 10 tips for perfectly grilled onions from the National Onion Association:
Grilled onions are a key ingredient in this Grilled Potato Salad with Chipotle Vinaigrette.

1. Not sure what color of onion to use? Yellows are all purpose, popular as a side dish or for topping steaks, burgers and brats. Reds make colorful kebabs and mixed vegetable sides. White onions are commonly used in Mexican-style BBQ and Southwest dishes.

2. For best results, cut onions into at least 1/2-inch-thick slices or 1-inch wedges. When cutting wedges, trim the root end, but leave intact to prevent the onion from falling apart.

3. A large onion will yield approximately four to six slices or wedges or 1/2 to 3/4 cup grilled onions.

4. Lightly spray or brush grates with oil before heating up the grill to prevent sticking. Then, brush both sides of the onion slices/wedges with olive oil, sprinkle with salt and pepper, a favorite seasoning blend or fresh chopped herbs.

5. Grill onions, covered with a foil pan, over medium heat, 15 to 20 minutes or until tender. Use tongs and turn onions only one or two times. Covering the onions will help them cook more evenly.

6. Worried about onions falling apart or having trouble turning them? Try these ideas:

• Cover the grill grates with tinfoil and poke small holes in the foil to allow heat through.

• Run wooden or metal skewers through each slice or wedge. Be sure to soak wooden skewers (or toothpicks) in water first to prevent them from burning.

• Onions can also be placed in grill baskets or trays or tented in tinfoil.

7. Instead of butter or oil, coat onions with honey mustard, balsamic vinegar, BBQ sauce or another dressing to complement other grilled foods.

8. Cumin, smoked paprika and chili powder make great seasoning alternatives to salt and pepper.

9. Add grilled onions to salsas, relishes and baked beans for a smoky flavor.

10. Preparing for a large crowd or have a small grill? Grill onions first, cover and set aside. Reheat prior to serving. This also works great for camping and tailgating.

For more tips and recipes using grilled onions, such as Grilled Potato Salad with Chipotle Vinaigrette, visit www.onions-usa.org.

—North American Precis Syndicate, Inc.



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