HerWord.com

Healthdesk

Tips for keeping your eyes in tip-top shape

Any time of year can be the right time to take a look at how you can maintain the health of your eyes. The good news is that there are simple steps you can follow to keep your eyes healthy and make sure you are seeing your best. Read more

Cardiac arrest or heart attack: Know the difference

A heart attack is when blood flow to the heart is blocked and cardiac arrest is when the heart malfunctions and suddenly stops beating unexpectedly. Read more

How to talk to your doctor about Lasik

The vast majority of people who have had Lasik believe more people should have it. Read more

Coping with colic

If you ever find yourself walking the floor with a colicky baby, here's something you may find comforting: You're not alone. Read more

Every couple deserves a family

There is a misconception that infertility should not be a problem in a country where overpopulation is a serious concern. According to a study commissioned by Merck, one in 10 Filipinos has one or more conditions that prevent them from conceiving. Read more

Save yourself from suspicious supplements

If the health claims of a dietary supplement seem too good to be true, they probably are. Read more

Mask of pregnancy

Mask of pregnancy is hyperpigmentation of the facial skin. They appear as tan to brown irregularly shaped patches scattered all over the face, particularly on the cheeks, nose and forehead. Read more

Dark circles

Why do we get dark circles around the eyes? Dr. Perry Dela Cruz sheds light on dark circles and how to get rid of them. Read more

View all Healthdesk stories.


|

June 4, 2012

What is Restless Legs Syndrome?


It's important to remember that only a doctor can diagnose Restless Legs Syndrome (RLS).

It's no secret that women juggle and multitask all day long. In the United States, an average woman spends nearly eight hours at work and then works another three and a half hours at home, either completing chores or caring for her kids. However, when it's finally time to sit down, women with Restless Legs Syndrome (RLS) may find it difficult to unwind as their symptoms usually start in the evening. Instead, people with RLS experience uncontrollable urges to move their legs, which are often associated with creepy crawly sensations. Since these symptoms are partially or totally relieved by movement, people with RLS may not be able to sit when they would like.

RLS is a long-term neurological condition, characterized by an urge to move the legs usually associated with uncomfortable and unpleasant sensations in the legs.

Symptoms of RLS include the key diagnostic criteria listed below. It's important to remember that only a doctor can diagnose RLS.

•An urge to move the legs, usually accompanied or caused by uncomfortable and unpleasant leg sensations

•Symptoms that begin or worsen during periods of rest or inactivity such as lying down or sitting

•Symptoms that are partially or totally relieved by movement, such as walking or stretching, at least as long as the activity continues

• Symptoms that are worse or occur only in the evening or at night

RLS is one of several neurological conditions that disproportionately affect women. While RLS occurs in both men and women, the incidence is about twice as high in women. RLS is thought to affect as many as 10 per cent of the U.S. population. Studies have also shown that moderate-to-severe RLS affects approximately 2 to 3 per cent of adults, or more than 5 million adults.

"While women are busy, we encourage them to find time to see a doctor if they are experiencing symptoms consistent with RLS," said Dr. William Ondo, professor in the Department of Neurology at University of Texas Health Science Center in Houston, TX. "If diagnosed with RLS, your physician can help you identify lifestyle changes that may improve RLS symptoms and determine if additional treatment options may be appropriate."

Some of the lifestyle changes Dr. Ondo and other medical professionals recommend to relieve symptoms include limiting alcohol, increasing exercise and stretching and maintaining a balanced diet. Visit www.restlesslegs.com to learn more about Restless Legs Syndrome as well as tips for living with this disease. Only a physician can diagnose RLS.

Dr. Ondo says, "We want people living with symptoms to take action so that RLS does not get in the way of their downtime."

Dr. Ondo is a paid spokesperson for GlaxoSmithKline who was compensated for his time on this article.

—North American Precis Syndicate Inc.




|



EmailE-mail this to a friend

PrintPrinter-friendly version



Current Comments

0 comments so far (post your comment)


Leave a comment on the article

Name:

Email: (Required but will not be published)

Comments:

Enter Security Code :

Note: Comments may be moderated/edited. It may take a while for them to show on the page.

 


BusinessWorld