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Healthful eating three ways

A hot new trio of cookbooks can help those with diabetes and the people who care about them enjoy delicious, nutritious dishes together.



Balancing career and family

Elegant in her simplicity, Shangri-La Plaza general manager Lala Fojas has had her share of challenges in life as she looked for a good balance between career and family. Read her story in Workbook.


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Spending too much time in front of a computer screen can present a number of challenges for young people, including eye strain and blurred vision. Fortunately, experts say taking a few simple steps can help to protect eye health. Read it in Healthdesk.

Likeable Begin Again shows how music can save one's life. Read it in Unwind.

Parents must set limits, show restraint, and occasionally learn to say no. Read it in Her Words.

Here are several tips to keep in mind when thinking about creating an outdoor kitchen, no matter the budget. Read more in Living.

At the 21st Ladies Who Lunch: The BusinessWorld Female Forum, held at her award-winning Nature Wellness Village in Tagaytay, no less, Cathy Turvill urged the ladies to follow "a culture of health and wellness," adding, "When you talk about health, you talk about glowing with health."



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